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Practical Yoga Healthy Living and Wellness
Contributing Editors: Christy Morgan | Bill Donnelly | Jeff Bader
  
Welcome to Practical Health & Wellness. You have taken the first step in reaching your full potential and optimum health by choosing us to help you transition to a healthier lifestyle. It is our mission to provide valuable health, lifestyle and wellness information that everyone can put forth in his or her daily life.
In today's busy world, convenience often times takes precedence over what's good for us. We'll show you how to reconnect with your mind, body, and spirit in ways that nourish you and also have less impact on our planet.
Whether you are looking to lose weight, learn to cook more healthy foods, or just have the desire to get healthy in various facets of your life, Practical Health & Wellness can help you achieve your goals.
Weekly Topics:
 A New Approach to Wellness
Healthy Food Recipes
How to 'Green' Your Life Tips
Resources for a Healthy Lifestyle | | Practical Health Tips
Hot New Product Reviews
Product and Book Recommendations
Healthy Cooking Videos |
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Christy Morgan:
Christy Morgan is a "green chick" and vegetarian macrobiotic chef to eco-conscious celebrities in Hollywood, California. She has a passion for food and teaching others how to "green" their life with delicious meals and activities that nourish the body, mind, and spirit.
Vist Christy's Website > |
Healthy Meals To Stay Slim & Centered eBook
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Slim & Centered Audio Workout CD with online Tutorials
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