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Practical Yoga For Everyday People
Beginner - Advanced Workout DVD
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Standard Pricing
DVD $19.99
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Introducing Practical Yoga for Everyday People, a must-have yoga DVD to help you get in shape, reduce stress and deepen your spiritual connection. This is the perfect DVD to start an easy-to-handle yoga practice that is more than just a workout.
Featured are the Spirit Trainers, Bill Donnelly & Jeff Bader, nationally recognized yoga teachers and hosts and creators of Fit TV's Guru2Go, doing what they do best - teaching ancient and time-honored yoga techniques to reduce stress and increase tranquility - all with a sense of humor, accessible spirituality and a personal touch.
The Practical Yoga for Everyday People DVDis geared towards beginners and everyday people looking to loose weight, get energizes, become more flexible and strengthen the mind and soul.
DVD Highlights:
 A New Approach to Yoga DVDs with integrated on-screen tutorials
20 Minute Stretch & Circulate Workout - Get's you warmed up, more flexible and feeling great.
20 Minute Energizing Workout to promote health weight loss
30 Minute 7 Chakra Workout to trandorm the entire mind, body and soul and re-align all the Chakras
Guided Meditations
Guided Tutorials to learn complicated postures and breaths
On-screen glossary
Bonus On-The-Go-Postures |
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