CDs/DVDs
Purchase Vol 1. Practical Yoga for Everyday People.
Audio Downloads
Download digital yoga postures, breaths and meditations.
Music
Download digital music to complement your practice
Quotes/Stories/More
Practical Yoga Talk, Quotes, Stories, Tutorials and more
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Welcome to the Practical Yoga Store where you will find products to start and compliment your yoga practice. All proceeds from the product sales help maintain and grow our growing library of online content.

BEST SELLING WORKOUT DVDs & CDs
The following products are for sale and ship within 48 hours from Portland Oregon to USA and CANADA only.

Practical Yoga for Everyday People DVD View Short Overview Video

ProductDescription
Introducing Practical Yoga for Everyday People, a must-have yoga DVD to help you get in shape, reduce stress and deepen your spiritual connection.

If you like the toning effects of Pilates and the feel-good sweat you get from Aeroobics you'll love our DVD.

Benefits
  • Learn our time-tested Energy Management System
  • Designed to encourage balance for your body and mind
  • Build lean muscle and maintain a healthy body weight

    Postures
  • TONE Your Abs and STRENGTHEN your back Bicycles
  • TRIM Your waist-line and add FLEXIBILITY to the spine Spinal Twists
  • LOSE WEIGHT the healthy way Cross Crawl Crunches
  • TIGHTEN Your LEGS and BUTTOCKS Squats

    The DVD is over 2 hours long with three mix&match workouts and a bonus track of over 20 minutes of on-the-go postures.

    Price / Current Promotion
    Practical Yoga For Everyday People retails for $19.99. Use code EDHDVD at checkout and SAVE $6.00


  • Audio Workout CDs

    Slim & Centered Audio Workout

    Click for more information including a demo

    Achieve Your Dreams Audio Workout

    Click for more information including a demo
    Our Audio Workout CDs are designed for your home stereo system, laptop cd player, iTunes (iPod, iTouch, iPhone,mp3 player.) They are NOT DESIGNED TO PLAY IN DVD PLAYERS. Each audio workout allows you to enjoy our yoga workouts whenever and wherever you need it. Don't worry Bill Donnelly takes you step-by-step through each posture.

    VIDEO SUPPORT: With your purchase you'll get an email allowing you access to our tutorial section online. Once you log-in using your name and order number, you will have access to all video tutorials online to help you through each posture. Once you watch your tutorials online, then you put your audio CD in your CD player or through iTunes and do your workout. Need help with a posture - use our online tutorial section for help 24/7.

     
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    Spirit Trainers, LLC. 1500 SW 11th Ave., #1007 Portland, OR 97201 503-715-3131
    I understand that yoga involves stretching and other physical activity that may not be appropriate
    for all individuals. Before doing these exercises or participating in any exercise program, I will have consulted my physician.
    I realize that the statements made in on this website and the techniques given are not offered in substitution for medical advice or treatment.