Welcome to the Practical Yoga Store where you will find products to start and compliment your yoga practice. All proceeds from the product sales help maintain and grow our growing library of online content.
Quotes / Stories / eBooks The following downloads.
Vol 1. Healthy Meals to Stay Slim & Centered is the perfect companion to the Slim & Centered Audio CD. This eBook (PDF) is downloaded directly after purchase. It's designed to promote an overall healthy lifestyle and promote weight loss for summer.
Highlighted Seasonal vegetables and fruits for summer: Avocadoes Oranges, Lemons, Limes Peaches, nectarines, plums, apricots Strawberries, Blueberries & more...
Featured Recipes
Mixed Berry Couscous Surprise
Lemony-Lime Parfait w/ Homemade Granola
Fresh Herb Salad w/ White Peaches & Heirloom Tomatoes
Corn & Zucchini Tamale Tofu Pie
Zucchini Pasta w/ Mint Cashew Pesto
& more
Spirit Trainers, LLC. 1500 SW 11th Ave., #1007 Portland, OR 97201 503-715-3131 I understand that yoga involves stretching and other physical activity that may not be appropriate for all individuals. Before doing these exercises or participating in any exercise program, I will have consulted my physician. I realize that the statements made in on this website and the techniques given are not offered in substitution for medical advice or treatment.
Avocadoes