Practical Yoga
FOR EVERYDAY PEOPLE
Practical Tips to Relieve Your Tension
by Spirit Trainers Yoga		Sponsored By:


Join Bill & Jeff as they list their top 5 tips on how to use common sense in helping relieve tension from your daily life. Join us for today's quick Practical Yoga Talk Radio!

Listen to the talk >>












FEATURED CONTENT
Need a Portable Workout To Keep You Slim & Centered?
Audio Workout CDs on Sale 		 
FEATURED PRODUCT

The Slim & Centered Audio Workout with Online Photo/Video Tutorial is a great, portable edition to your practice.

This is a AUDIO CD with online tutorials (access provided with your order) so you will know how to do all the postures.More Info/Preview

Special Pricing
CD $12.99
DIGITAL DOWNLOAD $10.99
Below preview tracks by using
the forward arrow
This text will be replaced by the flash music player.




SUGGESTED YOGA
A Relaxing Cooling Experience
Sitalee Paranayama 		 
Build Ab Strength
Nose to Knee Pose 		 


YOGA EDUCATION
Learn About 7 Chakras
Learn your Chakra System > 		 




Home | Yoga & Weight Loss | Healthy Living | Glossary | Products | About The Spirit Trainers | Featured Products | Help / Contact us / Report Problem

Spirit Trainers, LLC. 1500 SW 11th Ave., #1007 Portland, OR 97201 503-715-3131
I understand that yoga involves stretching and other physical activity that may not be appropriate
for all individuals. Before doing these exercises or participating in any exercise program, I will have consulted my physician.
I realize that the statements made in on this website and the techniques given are not offered in substitution for medical advice or treatment.