Eco - Friendly Picnic TipsSponsored By:





Are you in charge of hosting the family BBQ this year or does your family love to go on picnics to soak p some summer rays? These favorite summer activities can create huge amounts of waste and pollute our planet. But it doesn’t have to be that way! How about making your bbq and picnics more eco-friendly this year! Try these 5 tips and delicious summer recipes so you can enjoy time with friends and family while helping the planet at the same time!



1. Use your normal reusable dining ware and silverware rather than paper or (heaven forbid) Styrofoam products. If that isn’t an option, use biodegradable, compostable products like these (http://www.branchhome.com/index.php?main_page=product_info&products_id=181) or pick some up at any natural food store like Whole Foods. Use cloth napkins and tablecloths rather than paper or plastic throw-away products.

2. Protect your skin with fewer chemicals this summer. Everyday sunscreen is full of toxins and chemicals like Parabens and Benzophenone-3, which cause greater harm than good. Try a more natural sun care product like Aubrey Organics and wear a nice big beach hat.



3. Make your delicious bbq and picnic meals with local, seasonal, organic produce. You don’t want to use foods that have had to travel thousands of miles to get on your plate. Also try to eat less meat this summer. It’s better for your heart and the planet.

4. Start a compost for all your kitchen scraps and for food that might not get eaten (if you are using compostable plates then set up a separate trash can with a sign that tells your guests to deposit their plates with food scraps in one place). Check out this compost guide (http://www.compostguide.com/) for all the tips you need to get started. Or you can purchase an automatic composter like this (http://www.naturemill.com/plus.html) tomake it easier.

5. Lower your carbon footprint by choosing a location that you can walk or bike to. Or you can take public transportation or carpool with your friends and family.





SUGGESTED YOGA
A Relaxing Cooling Experience
Sitalee Paranayama
 
Build Ab Strength
Nose to Knee Pose
 


YOGA EDUCATION
Learn About 7 Chakras
Learn your Chakra System >
 







Home | Yoga & Weight Loss | Healthy Living | Glossary | Products | About The Spirit Trainers | Featured Products | Help / Contact us / Report Problem

Spirit Trainers, LLC. 1500 SW 11th Ave., #1007 Portland, OR 97201 503-715-3131
I understand that yoga involves stretching and other physical activity that may not be appropriate
for all individuals. Before doing these exercises or participating in any exercise program, I will have consulted my physician.
I realize that the statements made in on this website and the techniques given are not offered in substitution for medical advice or treatment.