The Achieve Your Dreams Visualization AUDIO CD with Online Photo/Video Tutorial is a great, portable edition to your practice.
It contains over 45 minutes of guided yoga and music to help you GO DEEPER and ENGAGE the LAWS of ATTRACTION so you can get the most of your mind's desire. Included:
Relaxation Techniques
Breath Work
Simple Postures
BONUS: We've included over 20 minutes of original relaxation music.
Spirit Trainers, LLC. 1500 SW 11th Ave., #1007 Portland, OR 97201 503-715-3131 I understand that yoga involves stretching and other physical activity that may not be appropriate for all individuals. Before doing these exercises or participating in any exercise program, I will have consulted my physician. I realize that the statements made in on this website and the techniques given are not offered in substitution for medical advice or treatment.