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Brown Rice, Feta and Pine Nut "Instant" Casserole

Recipe Category/s:
| Healthy Weight Loss
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This wonderful, nutty dish is easy to make and works well as a side dish when served warm. It also makes a great summer dish served either slightly warm or at room temperature - so it's great for potlucks and picnics!

The fragrance from the basmati rice mixes beautifully with the feta cheese,

 
 
 


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Burdock and Squash Stir-fry

Recipe Category/s:
| Healthy Weight Loss
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This healthy and tasty Burdock and Squash Stir-fry takes only about 20 minutes to prepare, so this recipe is especially helpful if you are on a tight schedule!
 
 
 


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Chewy Trail Mix Bars

Recipe Category/s:
| Healthy Weight Loss
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Yes, you can make your own healthy sweet-treats with natural sweeteners! Give these Chewy Trail Mix Bars a try, and use brown rice syrup instead of sugar (plus almonds for added protein).
 
 
 


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Southwest Tofu Scramble

Recipe Category/s:
| Healthy Weight Loss
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This Southwest Tofu Scramble recipe makes a perfect addition to your usual breakfast foods and makes a great substitute for eggs for those watching their weight and cholesterol.
 
 
 


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White Bean and Brown Rice Burgers

Recipe Category/s:
| Healthy Weight Loss
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White Bean and Brown Rice Burgers are a protein-filled high fiber, low fat alternative to their beefy relative. Full of herbs and aromatics, this hearty ‘burger’ packed with flavor, but without all the saturated fats found in animal meat products!
 
 
FEATURED PRODUCT

Mantra Girl Truth is one of our favorite CDs to do our yoga to. It's inspirational and motivational. We are proud to offer it to our valued Yogis.

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CD $13.99
MP3 DOWNLOAD $11.99
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SUGGESTED YOGA
A Relaxing Cooling Experience
Sitalee Paranayama
 
Build Ab Strength
Nose to Knee Pose
 




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