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Brown Rice, Feta and Pine Nut "Instant" Casserole

Recipe Category/s:
| Healthy Weight Loss
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This wonderful, nutty dish is easy to make and works well as a side dish when served warm. It also makes a great summer dish served either slightly warm or at room temperature - so it's great for potlucks and picnics!

The fragrance from the basmati rice mixes beautifully with the feta cheese,

 
 
 


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Roasted Root Vegetable Recipe

Recipe Category/s:
Healthy Weight Loss | Vegetarian
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A low-calorie, high in fiber vegetable dish. Root vegetables are delicious and packed full of precious vitamins and minerals. Here's a delicious and healthy recipe that can support you at the root of your fitness program. It's a winter's delight!
 
 
 


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Sweet Polenta Porridge Recipe

Recipe Category/s:
Healthy Weight Loss | General Health
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Sweet Polenta Porridge is a whole new take on breakfast. Polenta is medium-ground corn that is quick cooking and full of vitamins and minerals.
 
 
 


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Golden Milk Recipe

Recipe Category/s:
General Health | Healthy Weight Loss
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The Golden Milk Recipe is one of our favorites to calm both the mind and the stomach. It's a soothing warm tea ideal for the winter months.
 
 
 


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Mung Beans & Rice

Recipe Category/s:
General Health | Healthy Weight Loss
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A powerful natural way to cleanse the digestive system. Great for a winter's day, this hearty stew-like meal is a powerful natural way to cleanse the digestive system and assist the body in staying healthy and strong. Yogis prefer this simple dish for its cleansing, healthy ingredients.
 
 
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