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Pumpkin Pancake

Recipe Category/s:
Vegan | Family
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These Pumpkin Spice Pancakes use canned pumpkin for quick preparation and also use agave nectar instead of white sugar.

Agave nectar is made from the agave plant and has an amazingly low glycemic index, which has almost no impact on your blood sugar levels.

 
 
 


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Red Lentil-Corn Cowder

Recipe Category/s:
Family | Family
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You would never believe that such a rich and creamy soup could be low in fat and full of great health benefits. Red lentils are used in this soup because they dissolve and get mushy unlike the green and brown lentils.
 
 
 


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Fall Harvest Fruit Salad

Recipe Category/s:
Healthy Weight Loss | Family
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Fruits are one of the healthiest, natural foods in existence. There are thousands of different types available each season, offering you a seemingly endless supply of options
 
 
 


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The Un-Tuna Salad

Recipe Category/s:
General Health | Family
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Un-Tuna Salad is a quick and easy lunchtime dish. The essential ingredient is the garbanzo bean, also known as “chickpeas”. All beans are from the legume family and can play an important part of any diet, especially a vegetarian diet. Legumes are high in cholesterol-lowering fiber, folate, magnesium
 
 
 


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Sesame Broccoli Recipe

Recipe Category/s:
Family | Family
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This is a delicious way to serve broccoli, and so good for you! (Sattvic)
 
 
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