Practical Yoga for Everyday People - yoga workouts, yoga meditations, yoga breaths, kundalini yoga, yoga to relax, yoga to energize
Spirit Trainers: Bill Donnelly & Jeff Bader
Welcome to Practical Yoga.TV home of online exercise workouts, yoga breaths, postures, meditations, healthy recipes, lifetstyle tips and more. You have taken the first step in reaching your full potential and optimum health by choosing us to help you transition to a healthier lifestyle- now let's get started today!
How To Experience Our Content
Yoga Quickies offer time-tested and entertaining wellness techniques for everyday people. You can watch, learn and have an experience with our conscious clips featuring real-life situations. Relax, energize, or spiritualize in just a couple of clicks. Here are this week's featured videos.
Yoga and Weight Loss Yoga to Relax, Energize and Spiritualize Yoga for the Workplace, Flexibility Stress Reduction and more.
Resources for a Healthy Lifestyle DVD, Audio CDs, Music and more.
Spirit Trainers, LLC. 1500 SW 11th Ave., #1007 Portland, OR 97201 503-715-3131 I understand that yoga involves stretching and other physical activity that may not be appropriate for all individuals. Before doing these exercises or participating in any exercise program, I will have consulted my physician. I realize that the statements made in on this website and the techniques given are not offered in substitution for medical advice or treatment.
Yoga and Weight Loss